grief support resources

we provide a mind, body, & soul approach to support the grief community.  

Punching our pain into purpose

Gloves for Grief creates experiences that promote healing and offers an opportunity to come as you are and connect with others who truly understand. We want you to always remember grief is not meant to be carried alone. It is meant to be shared.

While loss is not a club any of us want to be a part of, we're stronger together. 

Gloves for Grief is a wonderful organization that celebrates lives lived with physical movement and connection to a community of others grieving.  Every life is celebrated and this community carries each other along the grief journey.


 Sometimes, grief takes us in places where we feel powerless, overwhelmed and maybe even angry at times and this event provided such a beautiful—and more importantly—safe outlet for all of those emotions so we could release them all and recenter.


It wasn’t about how strong you could punch, or how in shape you were—we just all came as we were, we cried if we needed to, and we did whatever felt right in our hearts. 


Gloves for Grief was so much more than we expected it to be. It honestly felt more like a homecoming than an event to us because it was welcoming, so raw and emotional, and so spiritually healing at the same time. 


explore resources

While the Boxing Gloves connect us to a core element in our fitness program, they also represent the fight it takes to work through our grief. We are fighting for our lives and fighting for our comeback. 

This is a comeback.

more than just a workout

explore events

Our workouts are led by Functional Movement & Boxing Fitness specialists. Beyond coming together with others who understand, we have an amazing network of vendors who create opportunities for self-care and remembrance of your loved one.

will we see you at our next grief support event?
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hear our stories

We met in a support group called Empty Arms that focuses on losing a child through miscarriage, stillbirth, or SIDS. We both have lost our sons and are punching for Weston and Zane.

We want to create experiences that promote healing and provide a place you don’t have to hide your emotion; a place to find a release. 

You are not alone! We see you, we hear you, and we are walking down this unthinkable road beside you.

gloves for grief co-founders

Ashley & Terra

Ashley was amazing, she walked us through every drill using creatively chosen songs that helped us punch through our pain. With each hit, we felt seen; with each jab, we felt like we were understood despite of how deep and cumbersome our sorrow was. 


With every sweat fell tears, and as our heartbeat became more palpable in our chest, we found a new drive and purpose—to keep going, to keep fighting, and to keep raising awareness so that our little angel’s loss would not go in vain.


We were reminded that we were not alone. We even got to make crafts to honor our sweet Frankie and got to take home a memento. We couldn’t be more thankful for this event, and already looking forward to the next one.


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Welcome to Gloves for Growth: A 4-Week Virtual Grief Support Group! Grief is a journey that no one should have to walk alone. That’s why we are thrilled to introduce Gloves for Growth, a transformative 4-week virtual grief support group designed to provide a compassionate, understanding, and healing space for those experiencing loss. What to Expect […]

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Gloves For Grief Is Coming to LA! We’re heading to Los Angeles—and we’re bringing the healing with us. Gloves for Grief is honored to partner with Shepherd Church to host an immersive wellness experience where grief meets movement, and pain is transformed into purpose. Whether you’re carrying the weight of recent loss or seeking a […]

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Written By: Marie Brandon, BSN, RN, Certified Grief Educator Mental Health Awareness Month is a time to talk more openly about the struggles that often hide behind polite smiles and “I’m fine” responses. Grief is one of those struggles; common, deeply painful, and yet too often overlooked in mental health conversations. Myth: grief is just […]

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Written By: Marie Brandon, BSN, RN, Certified Grief Educator “April showers bring May flowers. But what do May flowers bring?” I may be dating myself here, but anyone else familiar with this saying? My mom used to say this and follow it with either “bees” or “Pilgrims” (as in the Mayflower ship). My mom had a […]

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