Michelle Montgomery is a dedicated advocate for those navigating grief and loss, channeling her own experiences into impactful service. As a Certified Grief Educator trained by renowned Grief Expert David Kessler, Michelle combines her expertise in the grieving process with her certification as an Integrative Aromatherapist. She is the founder of Botanical Blends and Balance, […]

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We organize fitness and wellness-inspired events to build a strong community and offer an outlet for physical release.


We are creating a network of mental health professionals and need-based financial assistance to support grieving families beyond our events. 


We offer opportunities for post-event connection through referrals to local faith-based support groups, which is what brought our co-founders together. 

We provide 
healing experience.

We provide

healing experience.

body

mind

soul

a transformative

learn more

a holistic

an empowering